Exercise 11 Minutes a Day for a Longer Life - The New York Times - discu.eu

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Secret to Longevity? 4-Minute Bursts of Intense Exercise May Help - The New York Times https://www.nytimes.com/2020/12/23/well/move/high-intensity-exercise-workouts.html 2 comments

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Joint associations of accelerometer-measured physical activity and sedentary time with all-cause mortality: a harmonised meta-analysis in more than 44 000 middle-aged and older individuals | British Journal of Sports Medicine https://bjsm.bmj.com/content/54/24/1499 1048 comments
http://www.thelancet.com/journals/lancet/article/piis0140-6736(16)30370-1/fulltext 6 comments

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