- Health consequences of insufficient sleep during the work week didn’t go away after a weekend of recovery sleep in new study, casting doubt on the idea of "catching up" on sleep (n=36). https://www.inverse.com/article/53670-can-you-catch-up-on-sleep-on-the-weekend 1261 comments science
Linked pages
- Brain Scans Reveal Why "Night Owls" Have It Rough in a 9-to-5 Society https://www.inverse.com/article/53324-night-owls-morning-larks-study 4364 comments
- Morning Person or Night Owl? Mental Health Linked to Body Clock in Study https://www.inverse.com/article/52855-body-clock-circadian-rhythm-depression 1725 comments
- Fasting Could Have a Powerful Effect on Our Circadian Rhythm https://www.inverse.com/article/52576-internal-clocks-circadian-rhythm-fasting-effects 132 comments
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