Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting : ScienceAlert - discu.eu

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Scientists Find 30-40 Minutes of Exercise Needed to 'Offset' a Day of Sitting https://www.sciencealert.com/scientists-figured-out-how-much-exercise-you-need-to-offset-a-day-of-inactivity/ 3 comments 1/9/2021

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Joint associations of accelerometer-measured physical activity and sedentary time with all-cause mortality: a harmonised meta-analysis in more than 44 000 middle-aged and older individuals | British Journal of Sports Medicine https://bjsm.bmj.com/content/54/24/1499 1048 comments

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