Brain study reveals one type of exercise increases stress resilience - discu.eu

Reddit

In a recent study conducted in mice, researchers uncovered the neurobiological mechanisms of how exercise increases the brain's resilience to stress. Exercise elevates levels of galanin, a neuropeptide that influences mood, stress, and cognition. https://www.inverse.com/mind-body/brain-study-exercise-increases-resilience-to-stress 24 comments 31/8/2020 science

Linking pages

How the brain creates the experience of time — study https://www.inverse.com/mind-body/how-the-brain-creates-the-experience-of-time?amp%3Blsid=gkwmtm4nq&amp%3Butm_content=vrinti&amp%3Butm_medium=pro&amp%3Butm_source=facebook 4 comments

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Exercise may reduce depression — if your brain works in this specific way https://www.inverse.com/mind-body/exercise-depression-treatment-study 1429 comments

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