- When men exercise pre-breakfast, they burn twice the amount of fat than men who waited until after breakfast. The study authors believe that the fasting overnight is key factor behind the increased fat burning. https://www.inverse.com/article/60259-effects-of-fasted-workouts-insulin-fat-burning 12 comments science
- When men exercise pre-breakfast, they burn twice the amount of fat than men who waited until after breakfast. The study authors believe that the fasting overnight is key factor behind the increased fat burning. https://www.inverse.com/article/60259-effects-of-fasted-workouts-insulin-fat-burning 2327 comments science
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