What's the ultimate way to defy depression, disease and early death? Exercise | Health & wellbeing | The Guardian - discu.eu

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What's the ultimate way to defy depression, disease and early death? Exercise https://www.theguardian.com/lifeandstyle/2017/oct/03/exercise-depression-disease-death-sit-less-move-more 127 comments 7/10/2017

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Could cold water swimming help treat depression? | Science | The Guardian https://www.theguardian.com/science/blog/2018/sep/13/could-cold-water-swimming-help-treat-depression 408 comments

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Get up, stand up: including exercise in everyday life healthier than gym, says study | Health | The Guardian https://www.theguardian.com/society/2017/sep/21/get-up-stand-up-including-exercise-in-everyday-life-healthier-than-gym-says-study 5 comments

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