- Cold water swimming helps treat depression, finds a case report of a 24-year-old who reduced her medication while swimming weekly in open water, and was drug-and symptom-free within four months. To date, she remains medication-free and is still swimming. https://www.theguardian.com/science/blog/2018/sep/13/could-cold-water-swimming-help-treat-depression 53 comments worldnews
- Cold water swimming helps treat depression, suggests a BMJ case report of a 24-year-old who reduced her medication while swimming weekly in open water, and was drug-and symptom-free within four months. To date, she remains medication-free and is still swimming. https://www.theguardian.com/science/blog/2018/sep/13/could-cold-water-swimming-help-treat-depression 355 comments science
Linked pages
- What's the ultimate way to defy depression, disease and early death? Exercise | Health & wellbeing | The Guardian https://www.theguardian.com/lifeandstyle/2017/oct/03/exercise-depression-disease-death-sit-less-move-more 127 comments
- Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major depressive disorder: a systematic review and network meta-analysis - The Lancet http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32802-7/fulltext 108 comments
- Open water swimming as a treatment for major depressive disorder | BMJ Case Reports http://casereports.bmj.com/content/2018/bcr-2018-225007.abstract 0 comments
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