- People often assume that procrastination is simply the result of laziness or a lack of willpower. In reality however, procrastination is much more complex than that, and can occur due to a large range of reasons, including anxiety, depression, and reliance on abstract goals. https://solvingprocrastination.com/why-people-procrastinate/ 9 comments cogsci
Linking pages
- Increased mindfulness is associated with reduced procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-study-mindfulness/ 1520 comments
- Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation – Solving Procrastination https://solvingprocrastination.com/study-procrastination-sleep-quality-self-control/ 1410 comments
- Inquiry-based stress reduction can reduce anxiety and procrastination – Solving Procrastination https://solvingprocrastination.com/study-inquiry-based-stress-reduction/ 1163 comments
- Negative emotions, such as fear, distress, and guilt, can lead to procrastination – Solving Procrastination https://solvingprocrastination.com/study-procrastination-negative-affect/ 1080 comments
- Procrastination can occur due to difficulties in valuing outcomes or associating outcomes with tasks, finds brain-scan study – Solving Procrastination https://solvingprocrastination.com/procrastination-study-value-outcome-task-association/ 918 comments
- Perfectionism and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/perfectionism/ 221 comments
- Revenge Bedtime Procrastination: Why People Do It and How to Stop – Solving Procrastination https://solvingprocrastination.com/revenge-bedtime-procrastination/ 86 comments
- Anxiety and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/anxiety/ 35 comments
- Student Syndrome: Why People Delay Until Right Before Deadlines – Solving Procrastination https://solvingprocrastination.com/student-syndrome/ 30 comments
- Procrastinator: A Guide for People Who Procrastinate – Solving Procrastination https://solvingprocrastination.com/procrastinator/ 5 comments
- How to Stop Procrastinating: Tips and Techniques for Overcoming Procrastination – Solving Procrastination https://solvingprocrastination.com/how-to-stop-procrastinating/ 1 comment
- ADHD and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/adhd/ 1 comment
- Bedtime Procrastination: Why People Procrastinate on Going to Bed and How to Stop – Solving Procrastination https://solvingprocrastination.com/bedtime-procrastination/ 0 comments
- Procrastination Facts: Interesting and Useful Facts About Procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-facts/ 0 comments
- Procrastination Statistics: Interesting and Useful Statistics about Procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-statistics/ 0 comments
- Procrastination: Definition, Examples, Solutions, and More – Solving Procrastination https://solvingprocrastination.com/procrastination/ 0 comments
- Procrastination Apps: The Best Apps to Help You Stop Procrastinating – Solving Procrastination https://solvingprocrastination.com/procrastination-apps/ 0 comments
- Procrastination Quotes: Funny, Inspiring, and Helpful Quotes about Procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-quotes/ 0 comments
- Productive Procrastination: How to Procrastinate in a Structured Way – Solving Procrastination https://solvingprocrastination.com/productive-procrastination/ 0 comments
- How Self-Compassion and Forgiveness Can Help Deal With Procrastination – Solving Procrastination https://solvingprocrastination.com/self-compassion/ 0 comments
Linked pages
- Increased mindfulness is associated with reduced procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-study-mindfulness/ 1520 comments
- Negative emotions, such as fear, distress, and guilt, can lead to procrastination – Solving Procrastination https://solvingprocrastination.com/study-procrastination-negative-affect/ 1080 comments
- Procrastination can occur due to difficulties in valuing outcomes or associating outcomes with tasks, finds brain-scan study – Solving Procrastination https://solvingprocrastination.com/procrastination-study-value-outcome-task-association/ 918 comments
- Brain Drain: The Mere Presence of One’s Own Smartphone Reduces Available Cognitive Capacity | Journal of the Association for Consumer Research: Vol 2, No 2 https://www.journals.uchicago.edu/doi/full/10.1086/691462 844 comments
- Perfectionism and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/perfectionism/ 221 comments
- https://compass.onlinelibrary.wiley.com/doi/abs/10.1111/spc3.12011 113 comments
- Revenge Bedtime Procrastination: Why People Do It and How to Stop – Solving Procrastination https://solvingprocrastination.com/revenge-bedtime-procrastination/ 86 comments
- Anxiety and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/anxiety/ 35 comments
- Student Syndrome: Why People Delay Until Right Before Deadlines – Solving Procrastination https://solvingprocrastination.com/student-syndrome/ 30 comments
- The Ostrich Effect: Why and How People Avoid Information – Effectiviology https://effectiviology.com/ostrich-effect/ 13 comments
- The Bandwagon Effect: Why People Tend to Follow the Crowd – Effectiviology https://effectiviology.com/bandwagon/ 8 comments
- Procrastinator: A Guide for People Who Procrastinate – Solving Procrastination https://solvingprocrastination.com/procrastinator/ 5 comments
- Procrastination and Stress: Exploring the Role of Self-compassion: Self and Identity: Vol 13, No 2 http://www.tandfonline.com/doi/abs/10.1080/15298868.2013.763404 5 comments
- https://journals.sagepub.com/doi/abs/10.1177/0956797621989733 4 comments
- The Empathy Gap: Why People Fail to Understand Different Perspectives – Effectiviology https://effectiviology.com/empathy-gap/ 4 comments
- How to Stop Procrastinating: Tips and Techniques for Overcoming Procrastination – Solving Procrastination https://solvingprocrastination.com/how-to-stop-procrastinating/ 1 comment
- ADHD and Procrastination: How They’re Connected and What to Do About It – Solving Procrastination https://solvingprocrastination.com/adhd/ 1 comment
- Procrastination Facts: Interesting and Useful Facts About Procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-facts/ 0 comments
- Procrastination Statistics: Interesting and Useful Statistics about Procrastination – Solving Procrastination https://solvingprocrastination.com/procrastination-statistics/ 0 comments
- Procrastination: Definition, Examples, Solutions, and More – Solving Procrastination https://solvingprocrastination.com/procrastination/ 0 comments
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