Hacker News
- Procrastination can be caused by anxiety https://solvingprocrastination.com/anxiety/ 35 comments
- Procrastination is connected to perfectionism https://solvingprocrastination.com/perfectionism/ 221 comments
- Revenge bedtime procrastination https://solvingprocrastination.com/revenge-bedtime-procrastination/ 86 comments
- Study finds that mindfulness is associated with reduced procrastination https://solvingprocrastination.com/procrastination-study-mindfulness/ 36 comments
- Low-quality sleep can lead to procrastination https://solvingprocrastination.com/study-procrastination-sleep-quality-self-control/ 44 comments
- Procrastinators often forget to do things that they intended to do, especially if they’re unaware of their procrastination https://solvingprocrastination.com/study-procrastination-conscious-unconscious-prospective-memory/ 8 comments cogsci
- Procrastinators often forget to do things that they intended to do, especially if they’re unaware of their procrastination https://solvingprocrastination.com/study-procrastination-conscious-unconscious-prospective-memory/ 847 comments science
- Study shows that negative emotions, such as fear, distress, and guilt, can lead to procrastination https://solvingprocrastination.com/study-procrastination-negative-affect/ 1080 comments science
- Procrastination often occurs as a result of underlying anxiety, and a new study suggests that an inquiry-based method can help reduce both anxiety and procrastination. https://solvingprocrastination.com/study-inquiry-based-stress-reduction/ 3 comments cogsci
- Procrastination often occurs as a result of underlying anxiety, and a new study suggests that an inquiry-based method can help reduce both anxiety and procrastination. https://solvingprocrastination.com/study-inquiry-based-stress-reduction/ 1160 comments science
- A new cognitive technique, which involves a combination of mental contrasting together with implementation intentions, could help people who struggle with bedtime procrastination. https://solvingprocrastination.com/study-bedtime-procrastination-mcii-technique/ 5 comments science
- People who struggle with bedtime procrastination could benefit from implementing a novel technique, which involves a combination of mental contrasting together with implementation intentions. https://solvingprocrastination.com/study-bedtime-procrastination-mcii-technique/ 4 comments cogsci
- A new study casts doubts on the concept of "active" procrastination, which is a type of procrastination that is supposed to lead to positive outcomes. Its findings suggest that this concept is flawed, and that this form of procrastination generally leads people to experience negative outcomes. https://solvingprocrastination.com/study-active-procrastination-purposeful-delay/ 3 comments cogsci
- A new study casts doubts on the concept of "active" procrastination, which is a type of procrastination that is supposed to lead to positive outcomes. Its findings suggest that this concept is flawed, and that this form of procrastination generally leads people to experience negative outcomes. https://solvingprocrastination.com/study-active-procrastination-purposeful-delay/ 9 comments science
- People often underestimate the complexity of procrastination, and assume that all procrastinators are the same. However, while there are some similarities between them, different types of procrastinators can procrastinate in different ways and for different reasons. https://solvingprocrastination.com/procrastinator/ 5 comments cogsci
- Mindfulness, which revolves around focusing on the present and accepting negative thoughts without judgment, is associated with reduced levels of procrastination. This suggests that developing mindfulness could help procrastinators cope with their procrastination. https://solvingprocrastination.com/procrastination-study-mindfulness/ 1483 comments science
- Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation. https://solvingprocrastination.com/study-procrastination-sleep-quality-self-control/ 3 comments cogsci
- Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation. https://solvingprocrastination.com/study-procrastination-sleep-quality-self-control/ 1363 comments science
- Procrastination is not just a matter of willpower or laziness. A new brain-scan study finds that procrastination can occur due to difficulties in valuing outcomes or associating outcomes with tasks. https://solvingprocrastination.com/procrastination-study-value-outcome-task-association/ 6 comments cogsci
- Procrastination is not just a matter of willpower or laziness. A new brain-scan study finds that procrastination can occur due to difficulties in valuing outcomes or associating outcomes with tasks. https://solvingprocrastination.com/procrastination-study-value-outcome-task-association/ 912 comments science
- People often assume that procrastination is simply the result of laziness or a lack of willpower. In reality however, procrastination is much more complex than that, and can occur due to a large range of reasons, including anxiety, depression, and reliance on abstract goals. https://solvingprocrastination.com/why-people-procrastinate/ 9 comments cogsci