- Exercising almost daily for up to an hour at a low/mid intensity (50-70% heart rate, walking/jogging/cycling) helps reduce fat and lose weight (permanently), restores the body's fat balance and has other health benefits related to the body's fat and sugar https://www.mdpi.com/2072-6643/14/8/1605/htm 1757 comments science
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- effect of a Mediterranean diet on the symptoms of depression in young males (the “AMMEND: A Mediterranean Diet in MEN with Depression” study): a randomized controlled trial | The American Journal of Clinical Nutrition | Oxford Academic https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab174/6296119 5653 comments
- Do Lower-Carbohydrate Diets Increase Total Energy Expenditure? An Updated and Reanalyzed Meta-Analysis of 29 Controlled-Feeding Studies | The Journal of Nutrition | Oxford Academic https://academic.oup.com/jn/advance-article/doi/10.1093/jn/nxac150/6639861?login=false 2683 comments
- Debulking Surgery After Muscular Paraffin Oil Injections: Effects on Calcium Homeostasis and Patient Satisfaction | The Journal of Clinical Endocrinology & Metabolism | Oxford Academic https://academic.oup.com/jcem/advance-article/doi/10.1210/clinem/dgz104/5599745 1365 comments
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