- In a randomized clinical trial including 116 people classified as overweight or obese, time-restricted eating, a form of intermittent fasting, did not help people lose weight more than eating three meals per day. Intermittent fasting did cause people to lose lean mass, including muscle. https://www.inverse.com/mind-body/new-intermittent-fasting-study-explained 691 comments science
Linking pages
Linked pages
- Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity: The TREAT Randomized Clinical Trial | Cardiology | JAMA Internal Medicine | JAMA Network https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095 73 comments
- تغريدة / Twitter https://twitter.com/ethanjweiss/status/1310595463452614656 10 comments
- Effects of Intermittent Fasting on Health, Aging, and Disease | NEJM https://www.nejm.org/doi/full/10.1056/NEJMra1905136 8 comments
- Ethan J. Weiss on Twitter: "29/ We were surprised by these results. At that time, I had been doing 16:8 TRE for ~7 years. I stopped. This study taught me a lot. More later but the take home lessons for me are: 1) it is possible to do RCTs in nutrition; 2) ignore all nutrition studies without a control group" / Twitter https://twitter.com/ethanjweiss/status/1310596450129117184 3 comments
- Google's Year in Search - Google Trends https://trends.google.com/trends/yis/2019/US/ 1 comment
- Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity: The TREAT Randomized Clinical Trial | Cardiology | JAMA Internal Medicine | JAMA Network https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095?guestAccessKey=444bbcb2-7e13-4dc6-998f-5de5e27aa19e 1 comment
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