- Fasting to jump-start a diet could be useful for treating metabolic syndrome and other complex diseases - A new study looked at the effects of fasting briefly before starting a diet and found people with hard-to-treat metabolic problems saw health benefits that lasted as long as three months. https://www.inverse.com/mind-body/fasting-before-a-diet-positive-results 44 comments science
Linking pages
Linked pages
- New study reveals an unintended side effect of intermittent fasting https://www.inverse.com/mind-body/new-intermittent-fasting-study-explained 691 comments
- Study: The “true magnitude” of how exercise influences metabolism https://www.inverse.com/mind-body/exercise-profoundly-impacts-metabolism-study 366 comments
- Fasting Could Have a Powerful Effect on Our Circadian Rhythm https://www.inverse.com/article/52576-internal-clocks-circadian-rhythm-fasting-effects 132 comments
- Microbiome study could change the way doctors diagnose depression https://www.inverse.com/mind-body/scientists-explain-link-between-depression-and-the-gut 88 comments
- Microbiome study explains how sugar hijacks an essential part of health https://www.inverse.com/mind-body/how-does-sugar-influence-the-microbiome 14 comments
- Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients | Nature Communications https://www.nature.com/articles/s41467-021-22097-0 7 comments
- Gut health and mental health: Microbiome study reveals a landmark finding https://www.inverse.com/mind-body/gut-health-loneliness-wisdom-study 0 comments
- DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456 0 comments
- Gut microbiota mediates intermittent-fasting alleviation of diabetes-induced cognitive impairment | Nature Communications https://www.nature.com/articles/s41467-020-14676-4 0 comments
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