Frontiers | Differential Effects of One Meal per Day in the Evening on Metabolic Health and Physical Performance in Lean Individuals - discu.eu

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Differential Effects of One Meal per Day in the Evening on Metabolic Health and Physical Performance in Lean Individuals (Jan 2022) https://www.frontiersin.org/articles/10.3389/fphys.2021.771944/full 222 comments 31/1/2022 science

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What is the OMAD diet? Is one meal a day actually good for weight loss? And is it safe? https://theconversation.com/what-is-the-omad-diet-is-one-meal-a-day-actually-good-for-weight-loss-and-is-it-safe-207723 14 comments

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