- What is the OMAD diet? Is one meal a day actually good for weight loss? And is it safe? https://theconversation.com/what-is-the-omad-diet-is-one-meal-a-day-actually-good-for-weight-loss-and-is-it-safe-207723 14 comments health
Linking pages
Linked pages
- Frontiers | Differential Effects of One Meal per Day in the Evening on Metabolic Health and Physical Performance in Lean Individuals https://www.frontiersin.org/articles/10.3389/fphys.2021.771944/full 222 comments
- Calorie Restriction with or without Time-Restricted Eating in Weight Loss | NEJM https://www.nejm.org/doi/full/10.1056/NEJMoa2114833 27 comments
- What's the 'weight set point', and why does it make it so hard to keep weight off? https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724 0 comments
Related searches:
Search whole site: site:theconversation.com
Search title: What is the OMAD diet? Is one meal a day actually good for weight loss? And is it safe?
See how to search.