Hacker News
- One Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate http://well.blogs.nytimes.com/2016/04/27/1-minute-of-all-out-exercise-may-equal-45-minutes-of-moderate-exertion/?_r=0 41 comments
- 1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion http://well.blogs.nytimes.com/2016/04/27/1-minute-of-all-out-exercise-may-equal-45-minutes-of-moderate-exertion/?_r=0 18 comments science
Linked pages
- Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment | PLOS ONE http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0154075 11 comments
- Short Workouts - Well Guides - The New York Times http://www.nytimes.com/well/guides/really-really-short-workouts 0 comments
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