- CDC researchers looked at the eating habits of 2,142 children between the ages of 6 and 18 years and found that nearly 90% of the children exceeded the upper level of sodium intake recommended for their age group which increases their risk of high blood pressure as adults. http://www.andjrnl.org/article/s2212-2672(16)31142-x/abstract 7 comments science
- Individuals who adopt a vegetarian diet for at least 4 weeks lose roughly 4 kg on average http://www.andjrnl.org/article/s2212-2672(14)01763-8/abstract 67 comments science
- There is no evidence to suggest that following a gluten-free diet has any significant benefits in the general population. http://www.andjrnl.org/article/s2212-2672(12)00743-5/fulltext 791 comments science