- Lacto-ovo-vegetarian (VD) and Mediterranean (MD) diets improve cardiovascular disease risk: both diets lowered inflammatory parameters, with MD significantly decreasing interleukin-10 by 37% and interleukin-17 by 49%. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-023-00773-w 6 comments science
- Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-022-00711-2 185 comments science
- A randomized clinical trial showed that ginger supplementation reduced the length of hospital stay by 2.4 days for people with COVID-19. Men aged 60+ with pre-existing conditions saw the most benefit https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-022-00717-w 319 comments science
- Sex differences in the relationships between body composition, fat distribution, and mitochondrial energy metabolism: a pilot study (May 2022) https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-022-00670-8 5 comments science
- Calorie restriction fasting promotes health by modulating the gut microbiome. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-021-00635-3 30 comments science
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- [deleted by user] https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00504-5 6 comments science
- Caffeine consumption my decrease cellular lifespan while coffee consumption may increase it as evidenced by telomere length. http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0162-x 22 comments science