- New study reports that 5-minute breathing exercises, including cyclic signing, can improve your mood and reduce anxiety https://www.washingtonpost.com/wellness/2023/03/16/breathing-exercises-mood-anxiety-brain/ 15 comments science
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- Researchers say taking any of these 10 dietary supplements is risky - The Washington Post https://www.washingtonpost.com/wellness/2023/02/06/kava-lobelia-supplements-to-avoid/ 1 comment
- Nasal Respiration Entrains Human Limbic Oscillations and Modulates Cognitive Function | Journal of Neuroscience http://www.jneurosci.org/content/36/49/12448 0 comments
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