- Fibre reduces mortality , heart disease, diabetes, cancer - greatest effect between 25-29 g/d [185 cohort studies, 135 million person years and 58 clinical trials] https://www.thelancet.com/journals/lancet/article/piis0140-6736(18)31809-9/fulltext 7 comments science
Linking pages
- Blow to low carb diet as landmark study finds high fibre cuts heart disease risk | Diets and dieting | The Guardian https://www.theguardian.com/lifeandstyle/2019/jan/10/high-fibre-diets-cut-heart-disease-risk-landmark-study-finds 115 comments
- Blow to low carb diet as landmark study finds high fibre cuts heart disease risk | Diets and dieting | The Guardian https://www.theguardian.com/lifeandstyle/2019/jan/10/high-fibre-diets-cut-heart-disease-risk-landmark-study-finds?amp%3Bcmp=morningbriefinguk_email&%3Butm_campaign=morningbriefinguk&%3Butm_medium=email&%3Butm_source=esp 47 comments
- The lifesaving food 90% arenât eating enough of - BBC News https://www.bbc.com/news/health-46827426 7 comments
- Plant-based diet: why we might need it to survive as a species - Vox https://www.vox.com/2019/1/23/18185446/climate-change-planet-based-diet-lancet-eat-commission 0 comments