A cold-water cure? My weekend with the ‘Ice Man’ | Swimming | The Guardian - discu.eu

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How to take the perfect breath: why learning to breathe properly could change your life | Health & wellbeing | The Guardian https://www.theguardian.com/lifeandstyle/2020/aug/26/how-to-take-the-perfect-breath-why-learning-to-breathe-properly-could-change-your-life 0 comments

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Welcome to the Official Wim Hof Method Website http://www.wimhofmethod.com/ 3 comments

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