Life-saving fruit and vegetable diet need only be three portions – study | Medical research | The Guardian - discu.eu

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Life-saving fruit and vegetable diet need only be three portions – New research in The Lancet reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers (n=135,335 from 18 countries) https://www.theguardian.com/science/2017/aug/29/life-saving-fruit-and-vegetable-diet-need-only-be-three-portions-study 4 comments 29/8/2017 science

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Forget five a day, eat 10 portions of fruit and veg to cut risk of early death | Health | The Guardian https://www.theguardian.com/society/2017/feb/23/five-day-10-portions-fruit-veg-cut-early-death 18 comments

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