- Scientists demonstrate in mice how the brain cleanses itself during sleep: during non-REM sleep, the brainstem releases norepinephrine every 50 seconds, causing blood vessels to tighten and create a pulsing pattern. This oscillating blood volume drives the flow of brain fluid that removes toxins https://www.smithsonianmag.com/smart-news/in-a-study-on-mice-scientists-show-how-the-brain-washes-itself-during-sleep-180985810/ 281 comments science
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- https://www.science.org/content/article/scientists-uncover-how-brain-washes-itself-during-sleep 273 comments
- Why your brain flushes itself of waste during sleep | Popular Science https://www.popsci.com/health/sleep-waste-ambien/ 3 comments
- Brain clearance is reduced during sleep and anesthesia | Nature Neuroscience https://www.nature.com/articles/s41593-024-01638-y 0 comments
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