Is Skipping Really a Good Workout? - The New York Times - discu.eu

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Is Skipping a Good Workout? https://www.nytimes.com/2025/03/28/well/move/skipping-fitness-benefits.html 2 comments 30/3/2025

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Is ‘Zone 2’ the Magic Effort Level for Exercise? - The New York Times https://www.nytimes.com/2025/02/19/well/move/zone-2-exercise-benefits.html 1 comment

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