Study links irregular sleep patterns to metabolic disorders | NHLBI, NIH - discu.eu

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Not sticking to a regular bedtime and wake schedule, and different amounts of sleep each night, may lead to a higher risk for high cholesterol, hypertension and high blood sugar. Every hour of variability in time to bed and time asleep may be linked to a 27% greater chance of metabolic abnormality. https://www.nhlbi.nih.gov/news/2019/study-links-irregular-sleep-patterns-metabolic-disorders 2009 comments 7/6/2019 science

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National Institutes of Health (NIH) | Turning Discovery Into Health https://nih.gov 2 comments

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