- Intermittent Fasting according to the 16:8 regime over a fasting period of three months significantly improved several aspects of the QoL and decreased fatigue in healthy people, while maintaining a good safety profile. https://www.mdpi.com/2072-6643/14/19/4216 428 comments science
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- Do Lower-Carbohydrate Diets Increase Total Energy Expenditure? An Updated and Reanalyzed Meta-Analysis of 29 Controlled-Feeding Studies | The Journal of Nutrition | Oxford Academic https://academic.oup.com/jn/advance-article/doi/10.1093/jn/nxac150/6639861?login=false 2683 comments
- Probiotics supplementation during pregnancy or infancy on multiple food allergies and gut microbiota: a systematic review and meta-analysis | Nutrition Reviews | Oxford Academic https://academic.oup.com/nutritionreviews/advance-article-abstract/doi/10.1093/nutrit/nuaa113/6044704 1333 comments
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- Intermittent Fasting: Is the Wait Worth the Weight? https://www.ncbi.nlm.nih.gov/pubmed/29700718 22 comments
- Effects of Intermittent Fasting on Health, Aging, and Disease | NEJM https://www.nejm.org/doi/full/10.1056/NEJMra1905136 8 comments