- Researchers have found that different kinds of team-oriented sports, cycling, and aerobic exercise are the most beneficial to mental health. Exercise is associated with a lower mental health burden across people no matter their age, race, gender, household income, and education level. https://www.independent.co.uk/life-style/health-and-families/exercising-too-much-worsen-mental-health-study-a8484126.html 4 comments bicycling
- Researchers have found that different kinds of team-oriented sports, cycling, and aerobic exercise are the most beneficial to mental health. Exercise is associated with a lower mental health burden across people no matter their age, race, gender, household income, and education level. https://www.independent.co.uk/life-style/health-and-families/exercising-too-much-worsen-mental-health-study-a8484126.html 985 comments science
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