- Most American teenagers have insufficient sleep, which can hurt their health and school performance. Nearly 58% of middle school students in nine states and almost 73% of high school students nationwide don't get the recommended 8-10 hours of sleep, according to the latest CDC report in MMWR. https://www.cdc.gov/mmwr/volumes/67/wr/mm6703a1.htm 67 comments science
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- Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health https://theconversation.com/screen-time-is-contributing-to-chronic-sleep-deprivation-in-tweens-and-teens-a-pediatric-sleep-expert-explains-how-critical-sleep-is-to-kids-mental-health-204436 0 comments
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