- [Rob Friedman] Clay Holmes, 84mph Slider and 100mph Two Seamer, Overlay. Slider: 18 inches of Break Two Seamer: 19 inches of Run Good f'n luck. 😂 https://twitter.com/pitchingninja/status/1530364800898936832?s=21&t=bEJvd4TPuqSOSKtGgiylQg 26 comments baseball