- Incorporating physical activity into our everyday lives, from taking the stairs to holding “walkaround” meetings in the office, is more likely to protect us from heart disease and an early death than buying a gym membership. https://www.theguardian.com/society/2017/sep/21/get-up-stand-up-including-exercise-in-everyday-life-healthier-than-gym-says-study 5 comments science
Linking pages
- What's the ultimate way to defy depression, disease and early death? Exercise | Health & wellbeing | The Guardian https://www.theguardian.com/lifeandstyle/2017/oct/03/exercise-depression-disease-death-sit-less-move-more 127 comments
- Traffic fumes in city streets 'largely wipe out exercise benefits for over-60s' | Air pollution | The Guardian https://www.theguardian.com/environment/2017/dec/05/traffic-fumes-in-city-streets-largely-wipe-out-exercise-benefits-for-over-60s 42 comments
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