Linking pages
- Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise https://theconversation.com/vitamin-deficiency-may-be-why-youre-so-tired-a-nutritional-neuroscientist-explains-how-to-kickstart-your-energy-by-getting-essential-nutrients-in-a-well-rounded-diet-along-with-more-sleep-and-exercise-241745 0 comments
Linked pages
- Circadian-informed lighting improves vigilance, sleep, and subjective sleepiness during simulated night-shift work | SLEEP | Oxford Academic https://academic.oup.com/sleep/advance-article-abstract/doi/10.1093/sleep/zsac176/6649765?login=false&redirectedFrom=fulltext 3364 comments
- School start times and screen time late in the evening exacerbate sleep deprivation in US teenagers https://theconversation.com/school-start-times-and-screen-time-late-in-the-evening-exacerbate-sleep-deprivation-in-us-teenagers-179178 11 comments
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