- Study: Menstruating women who sleep less than six hours a night tend to suffer heavier and irregular periods. Researchers also found that those who experienced heavy or irregular periods were more likely to suffer from short and poor-quality sleep, fatigue, stress and depression. https://theconversation.com/short-sleepers-are-more-likely-to-suffer-from-irregular-and-heavy-periods-167339 8 comments science
Linked pages
- Circadian-informed lighting improves vigilance, sleep, and subjective sleepiness during simulated night-shift work | SLEEP | Oxford Academic https://academic.oup.com/sleep/advance-article-abstract/doi/10.1093/sleep/zsac176/6649765?login=false&redirectedFrom=fulltext 3364 comments
- Association of Hormonal Contraception With Suicide Attempts and Suicides | American Journal of Psychiatry http://ajp.psychiatryonline.org/doi/abs/10.1176/appi.ajp.2017.17060616 0 comments
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