- A higher level of meaning and purpose in life among older adults is related to better sleep quality and appears to be protective against symptoms of sleep apnea and restless leg syndrome. https://sleep.biomedcentral.com/articles/10.1186/s41606-017-0015-6 7 comments science
Linking pages
- The Secret to a Better Night's Sleep: A Sense of Purpose? - Scientific American https://www.scientificamerican.com/article/the-secret-to-a-better-nights-sleep-a-sense-of-purpose/?amp%3Butm_campaign=policy&%3Butm_content=link&%3Butm_medium=email&%3Butm_term=2017-10-23_more-stories 7 comments
- Trouble Sleeping? Your Life May Lack Purpose, Study Finds https://www.inverse.com/article/33938-trouble-sleeping-your-life-may-lack-purpose-study-finds 6 comments
- Finding Purpose for a Good Life. But Also a Healthy One. - The New York Times https://www.nytimes.com/2018/01/01/upshot/finding-purpose-for-a-good-life-but-also-a-healthy-one.html 0 comments
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