- Psychologists are trying to figure out why we don’t go to sleep (even when we want to) - As bedtime approaches, it’s likely that both biology and self-discipline are important players in your struggle to turn in. https://www.popsci.com/why-you-stay-up-too-late 9 comments science
Linked pages
- Slate’s Use of Your Data http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html 22 comments
- Struggle With Self-Control? Take Yourself Out of the Equation - The New York Times https://www.nytimes.com/2018/06/10/smarter-living/improve-self-control.html 1 comment
- If you love staying up late and sleeping in, doing otherwise might actually hurt your health https://www.popsci.com/night-owl-death 0 comments
- How many hours of sleep do you actually need? | Popular Science http://www.popsci.com/how-many-hours-sleep-do-you-actually-need 0 comments
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