#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia - discu.eu

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Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors - Alexey Guzey https://guzey.com/books/why-we-sleep/ 359 comments
Welcome - Peter Attia https://peterattiamd.com/start-here/ 0 comments
Why the Oura ring sucks for tracking sleep and might be harming your health - The Diet Wars https://nutritionalrevolution.org/2019/07/20/why-the-oura-ring-sucks-for-tracking-sleep-and-might-be-harming-your-health/ 0 comments

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