Gratitude Journaling Is Good For Your Mental Health And Maybe Physical Health To : Shots - Health News : NPR - discu.eu

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If you feel thankful, write it down, as it may be good for your health. There's a growing body of research on the benefits of gratitude. In a new study, high school students who were asked to keep gratitude journals also reported healthier eating. https://www.npr.org/sections/health-shots/2018/12/24/678232331/if-you-feel-thankful-write-it-down-its-good-for-your-health 21 comments 26/12/2018 science

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Some ideas to challenge your mind for 2022 - by Mahesh https://newsletter.smarter.blog/p/some-ideas-to-challenge-your-mind 2 comments
Why Your Brain Has a Negativity Bias and How to Fix It http://blog.idonethis.com/negativity-bias/ 0 comments

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