- Research found weight loss was associated with decreased risk factors for cardiovascular disease and Type 2 diabetes for at least five years — even if some weight was regained, according to a review of research on behavioral weight loss programs https://newsroom.heart.org/news/shedding-pounds-may-benefit-your-heart-even-if-some-weight-is-regained 28 comments science
Linked pages
- Reducing total calories may be more effective for weight loss than intermittent fasting | American Heart Association https://newsroom.heart.org/news/reducing-total-calories-may-be-more-effective-for-weight-loss-than-intermittent-fasting 425 comments
- https://www.ahajournals.org/doi/abs/10.1161/CIRCOUTCOMES.122.009348 2 comments
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