About 3 grams a day of omega-3 fatty acids may lower blood pressure, more research needed | American Heart Association - discu.eu

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About 3 grams a day of omega-3 fatty acids may lower blood pressure. About 4-5 ounces of Atlantic salmon provide 3 grams of omega 3 fatty acids. https://newsroom.heart.org/news/about-3-grams-a-day-of-omega-3-fatty-acids-may-lower-blood-pressure-more-research-needed 505 comments 1/6/2022 science

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Omega‐3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose‐Response Meta‐Analysis of Randomized Controlled Trials | Journal of the American Heart Association https://www.ahajournals.org/doi/10.1161/JAHA.121.025071 6 comments

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