- Snacks constitute almost 1/4 of a day’s calories in US adults & account for about 1/3 of daily added sugar, a new study suggests. Data from surveys of 23,000+ people found adults averaged 400-500 calories in daily snacks–often more than they ate at breakfast–that offered little nutritional value. https://news.osu.edu/us-adults-eat-a-meals-worth-of-calories-of-snacks-in-a-day/ 161 comments science
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- Snacks contribute considerably to total dietary intakes among adults stratified by glycemia in the United States | PLOS Global Public Health https://journals.plos.org/globalpublichealth/article?id=10.1371%2Fjournal.pgph.0000802 0 comments
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