- Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. The study supports the health benefits of a diet high in unsaturated plant fats such as the Mediterranean diet. https://news.cision.com/chalmers/r/blood-fat-profiles-confirm-health-benefits-of-replacing-butter-with-high-quality-plant-oils,c4012145 3 comments science
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