- Sleeping Too Little in Middle Age May Increase Dementia Risk. People who consistently reported sleeping six hours or less on an average weeknight were about 30 percent more likely than people who regularly got seven hours sleep to be diagnosed with dementia nearly three decades later. https://www.nature.com/articles/s41467-021-22354-2 21 comments science
Linking pages
- Sleeping less than 6 hours a night in midlife raises risk of dementia 30%, study finds | CNN https://www.cnn.com/2021/04/20/health/sleep-dementia-risk-study-wellness/index.html 169 comments
- Dementia Risk After Age 50 Increases With Less Sleep, Study Says - The New York Times https://www.nytimes.com/2021/04/20/health/sleep-dementia-risk.html 5 comments
- How to maintain a healthy brain | Psyche Guides https://psyche.co/guides/how-to-maintain-a-healthy-brain-to-reduce-the-risk-of-dementia 1 comment
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