World’s largest sleep study shows too much shut-eye can be bad for your brain - Media Relations - discu.eu

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World’s largest sleep study shows too much sleep can be bad for your brain - Preliminary results have shown that people who sleep on average between 7 to 8 hours per night performed better cognitively than those who slept less, or more, than this amount (n>10,000). https://mediarelations.uwo.ca/2018/10/09/worlds-largest-sleep-study-shows-much-shut-eye-can-bad-brain/ 53 comments 9/10/2018 science

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Altered sleep architecture following consecutive nights of pre-sleep alcohol | SLEEP | Oxford Academic https://academic.oup.com/sleep/advance-article-abstract/doi/10.1093/sleep/zsac176/6649765?login=false&redirectedFrom=fulltext 3355 comments

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