- Ashwagandha showed beneficial effects on brain neurotransmitters involved in alcohol dependence. Also, the oral administration of Ashwagandha alleviated withdrawal anxiety in animal models. https://www.mdpi.com/1999-4923/15/4/1057 56 comments science
Linked pages
- Circadian-informed lighting improves vigilance, sleep, and subjective sleepiness during simulated night-shift work | SLEEP | Oxford Academic https://academic.oup.com/sleep/advance-article-abstract/doi/10.1093/sleep/zsac176/6649765?login=false&redirectedFrom=fulltext 3364 comments
- Caloric restriction intervention alters specific circulating biomarkers of the senescence-associated secretome in middle-aged and older adults with obesity and prediabetes in an 18-week randomized controlled trial | The Journals of Gerontology: Series A | Oxford Academic https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glac135/6668639 434 comments
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