A randomised controlled trial of the 5:2 diet | PLOS ONE - discu.eu

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A clinical trial has found people prefer receiving information on the 5:2 diet than standard GP weight management advice despite both interventions achieving similar modest weight loss results. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0258853 2 comments 18/11/2021 science

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Fasting 2 days a week can help obese people keep off the weight, study finds | CNN https://www.cnn.com/2021/11/17/health/diet-52-intermittent-fasting-study-wellness/index.html 6 comments

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