Why Six Hours Of Sleep Is As Bad As None At All - discu.eu

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Sleep study subjects allowed just six hours of sleep a night for two weeks functioned as poorly as subjects forced to stay awake for two days straight https://getpocket.com/explore/item/why-six-hours-of-sleep-is-as-bad-as-none-at-all 27 comments 11/11/2020 science

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http://www.cdc.gov/features/dssleep/ 223 comments
The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation https://www.ncbi.nlm.nih.gov/pubmed/12683469 3 comments

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