"Water weight" - temporary fluctuations during fat loss - discu.eu

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CICO is a useless tautology - Experimental Fat Loss https://exfatloss.substack.com/p/cico-is-a-useless-tautology 1 comment
The totally speculative reason I won't take GLP-1 "miracle drugs" https://exfatloss.substack.com/p/the-totally-speculative-reason-i 0 comments

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Why I measure my Fat Loss with a Regular, Boring Scale https://exfatloss.substack.com/p/why-i-measure-my-fat-loss-with-a 3 comments

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