2,290kcal/day Resting Metabolic Rate after losing 46lbs - discu.eu

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2,290kcal/day Resting Metabolic Rate after losing 46lbs https://exfatloss.substack.com/p/2290kcalday-resting-metabolic-rate 3 comments 26/2/2023

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Reversing obesity != getting shredded https://exfatloss.substack.com/p/reversing-obesity-getting-shredded 0 comments

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ex150 diet macros: 2,294kcal, 88% fat, down 46lbs so far https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-88-fat 8 comments
The Definition of Diet Success - Experimental Fat Loss https://exfatloss.substack.com/p/the-definition-of-diet-success 1 comment

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