Hacker News
- Evening use of light-emitting eReaders negatively affects sleep (2014) https://www.pnas.org/doi/10.1073/pnas.1418490112 53 comments
Linking pages
- How Your LED Lights and Screens are Killing You https://www.sevarg.net/2023/02/11/how-your-leds-are-killing-you/ 307 comments
- Melatonin · Gwern.net http://www.gwern.net/Melatonin 219 comments
- What Is REM Sleep and Why Is It Important? - The New York Times https://www.nytimes.com/2023/02/25/well/mind/rem-sleep-benefits.html 128 comments
- Blue Light Isn't the Main Source of Eye Fatigue and Sleep Loss - JSTOR Daily https://daily.jstor.org/blue-light-isnt-main-source-eye-fatigue-sleep-loss/ 29 comments
- I quit my smartphone for two weeks to see if I’d have a better life - The Globe and Mail https://www.theglobeandmail.com/canada/article-smartphone-addiction-social-media/ 18 comments
- Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC4313820/ 1 comment
- Open the Book, Put Down the Tablet at Bedtime - WSJ http://www.wsj.com/articles/open-the-book-close-the-e-reader-at-bedtime-1419272534?mod=WSJ_article_EditorsPicks_0 0 comments
- Blue light isn't the main source of eye fatigue and sleep loss – it's your computer https://theconversation.com/blue-light-isnt-the-main-source-of-eye-fatigue-and-sleep-loss-its-your-computer-124235 0 comments
- How to keep screen light from disrupting your sleep | Popular Science https://www.popsci.com/screen-light-sleep-loss/ 0 comments
- Smartphones May Affect Sleep—but Not Because of Blue Light | WIRED https://www.wired.com/story/blue-light-smartphone-screen-sleep/ 0 comments
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