- Students benefit from later school start times with increased sleep duration, less sleepiness while doing homework and improved academic engagement, suggests a new study (n > 15,000 in grades 6-11, middle school changing from 8 to 8:50 am, high school changing from 7:10 to 8:20 am). https://aasm.org/later-school-start-times-study/ 154 comments science
- Teens sleep longer, are more alert for homework when school starts later, suggests a new study (n > 15,000 in grades 6-11). The school delayed start times for middle school by 50 minutes (changing from 8 a.m. to 8:50 a.m.) and for high school by 70 minutes (changing from 7:10 a.m. to 8:20 a.m.). https://aasm.org/later-school-start-times-study/ 3 comments science
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