Hacker News
- Alternate-day fasting compared to daily calorie restriction https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528 3 comments
- Alternate-day fasting has become increasingly popular but no long-term randomized clinical trials have evaluated its efficacy. A randomized clinical trial over 1 year found that alternate-day fasting does not produce superior weight loss or weight maintenance compared with daily calorie restriction. http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528 100 comments science
Linking pages
- What I learned from reading 107 weight loss studies https://www.intentapp.com/blog/weight-loss-cost/ 190 comments
- Mouse study explains why alternate day fasting could lead to better human health https://www.inverse.com/mind-body/mouse-study-explains-why-intermittent-fasting-could-lead-to-better-human-health 73 comments
- What Is Water Fasting and How Can It Harm Your Health? | livestrong http://www.livestrong.com/article/306085-average-weight-loss-with-fasting/ 9 comments
- Intermittent fasting and why when you eat makes a difference - The Washington Post https://www.washingtonpost.com/health/the-science-of-intermittent-fasting/2021/02/26/68f53c80-7546-11eb-948d-19472e683521_story.html 0 comments
- What Is Intermittent Fasting and Does It Really Work? - The New York Times https://www.nytimes.com/2019/11/23/style/self-care/intermittent-fasting-benefits.html 0 comments
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