- Cold water swimming helps treat depression, finds a case report of a 24-year-old who reduced her medication while swimming weekly in open water, and was drug-and symptom-free within four months. To date, she remains medication-free and is still swimming. https://www.theguardian.com/science/blog/2018/sep/13/could-cold-water-swimming-help-treat-depression 53 comments worldnews
- Cold water swimming helps treat depression, suggests a BMJ case report of a 24-year-old who reduced her medication while swimming weekly in open water, and was drug-and symptom-free within four months. To date, she remains medication-free and is still swimming. https://www.theguardian.com/science/blog/2018/sep/13/could-cold-water-swimming-help-treat-depression 355 comments science